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  • Love yourself this February
    February 2, 2023

    Love yourself this February

    February is often seen as the month you can tell your secret love how you are really feeling, with the hope they too will love you back. However, we believe that as Valentine’s Day is about showing those you love...

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  • Looking after yourself this new year
    January 1, 2023

    Looking after yourself this new year

    There is a well-worn saying that is around at this time of year – new year, new you. But what if you like the old you? Then you could take steps to improve what you have already worked on. January...

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  • Spread the Christmas cheer throughout the year
    December 23, 2022

    Spread the Christmas cheer throughout the year

    We think it is safe to say that 2022 has been another tough year on everyone with businesses struggling thanks to the cost of living crisis. Not only have bills increased but many have seen their client list reduce thanks...

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  • The benefits of pre-natal massage
    November 22, 2022

    The benefits of pre-natal massage

    We have spoken about the many benefits of massage for relaxation, repair, training and sport. But did you know that massage therapy can provide many benefits for pregnant women and therefore, for baby too?
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  • Massage for wellbeing
    August 8, 2022

    Massage for wellbeing

    It is a well-known fact that massage can help you with injuries, tension and muscle pain but it can also help with your wellbeing. Stress is a large part of every day life – especially during the last few years...

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