Hot stone massage is often associated with luxury spa treatments—but its therapeutic potential reaches far beyond pampering. When used purposefully, heated stones can enhance muscular release, improve circulation, and reduce strain on the therapist’s hands and wrists. Whether you’re a...
As a professional therapist, you’re always seeking effective ways to enhance the therapeutic experience for your clients. One powerful technique gaining recognition in the wellness community is cold stone cryotherapy—a treatment that uses chilled stones to reduce inflammation, relieve pain,...
For many of us, the hangover of Covid-19 has left us dissatisfied with our current career plan, and those looking to change their path have increased significantly. Therefore, it is no surprise that the numbers of those retraining has also...
February is often seen as the month you can tell your secret love how you are really feeling, with the hope they too will love you back. However, we believe that as Valentine’s Day is about showing those you love...
There is a well-worn saying that is around at this time of year – new year, new you. But what if you like the old you? Then you could take steps to improve what you have already worked on. January...
We think it is safe to say that 2022 has been another tough year on everyone with businesses struggling thanks to the cost of living crisis. Not only have bills increased but many have seen their client list reduce thanks...
