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  • The benefits of pre-natal massage
    November 22, 2022

    The benefits of pre-natal massage

    We have spoken about the many benefits of massage for relaxation, repair, training and sport. But did you know that massage therapy can provide many benefits for pregnant women and therefore, for baby too?
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  • The benefits of cupping
    May 21, 2021

    The benefits of cupping

    Many experts believe that cupping massage – which usually lasts only a couple of minutes – can be as effective as 30 minutes of deep tissue massage.
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  • 5 Interesting Facts About Bamboo
    April 30, 2018

    5 Interesting Facts About Bamboo

    Bamboo, essentially a tropical plant, belongs to the grass category, and is the tallest and fastest growing specimen. It grows in clusters and flowers after long gaps. Some varieties are known to flower once in 120 years! Here are five...

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  • A Brief Guide To Ayurveda
    March 24, 2018

    A Brief Guide To Ayurveda

    Ayurveda is a traditional system of healing rooted in India thousands of years ago. The sages of India developed it with two main guiding principles: The mind and the body are inextricably connected. Nothing has more power to heal and...

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