There is a well-worn saying that is around at this time of year – new year, new you. But what if you like the old you? Then you could take steps to improve what you have already worked on. January...
It is a well-known fact that massage can help you with injuries, tension and muscle pain but it can also help with your wellbeing. Stress is a large part of every day life – especially during the last few years...
Many of us have been inspired to take up some type of sport thanks to the recent influx of sporting activities on our screens – the Commonwealth Games, the Tour de France earlier in the year, the women’s EUROS and...
This week is National Complementary Therapy Week 2022 and we know that many of you either provide massage or like to treat yourself to one. Whichever side you fall into this week could the one for you!
If you are new to the art of Reflexology, it could be worth exploring further as a new treatment to add to your massage therapy business
Bamboo, essentially a tropical plant, belongs to the grass category, and is the tallest and fastest growing specimen. It grows in clusters and flowers after long gaps. Some varieties are known to flower once in 120 years! Here are five...
Ayurveda is a traditional system of healing rooted in India thousands of years ago. The sages of India developed it with two main guiding principles: The mind and the body are inextricably connected. Nothing has more power to heal and...
