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  • The benefits of pre-natal massage
    November 22, 2022

    The benefits of pre-natal massage

    We have spoken about the many benefits of massage for relaxation, repair, training and sport. But did you know that massage therapy can provide many benefits for pregnant women and therefore, for baby too?
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  • Massage for wellbeing
    August 8, 2022

    Massage for wellbeing

    It is a well-known fact that massage can help you with injuries, tension and muscle pain but it can also help with your wellbeing. Stress is a large part of every day life – especially during the last few years...

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  • Top tips for making it as a massage therapist
    May 24, 2022

    Top tips for making it as a massage therapist

    Working as a massage therapist can be an exciting and rewarding job, but it can also have its challenges. Making sure you are successful takes more than just your qualifications. First and foremost you must be able to communicate with...

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  • Make 2022 the year of YOU!
    January 31, 2022

    Make 2022 the year of YOU!

    January is always a time when we are told we need to sit back and reflect, both on the year we have had and the year we would like. However, this often means that many of us are trying to ‘change’ ourselves during what seems to be one of the longest months of the year.
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  • Getting ready for Christmas
    November 30, 2021

    Getting ready for Christmas

    When looking back at the beginning of the year, January felt like the longest month - even more than most years. However, Halloween has just passed and we are already on the countdown towards Christmas. Christmas is an ideal opportunity...

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  • Why choose hot stones for your massage
    October 15, 2021

    Why choose hot stones for your massage

     Hot Stone Massage may seem like it is the latest fad however the therapy can be traced back more than 2,000 years ago, with the Chinese using heated stones to help their internal organs work to the best of their...

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