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  • Make 2022 the year of YOU!
    January 31, 2022

    Make 2022 the year of YOU!

    January is always a time when we are told we need to sit back and reflect, both on the year we have had and the year we would like. However, this often means that many of us are trying to ‘change’ ourselves during what seems to be one of the longest months of the year.
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  • Getting ready for Christmas
    November 30, 2021

    Getting ready for Christmas

    When looking back at the beginning of the year, January felt like the longest month - even more than most years. However, Halloween has just passed and we are already on the countdown towards Christmas. Christmas is an ideal opportunity...

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  • Why choose hot stones for your massage
    October 15, 2021

    Why choose hot stones for your massage

     Hot Stone Massage may seem like it is the latest fad however the therapy can be traced back more than 2,000 years ago, with the Chinese using heated stones to help their internal organs work to the best of their...

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  • The benefits of cupping
    May 21, 2021

    The benefits of cupping

    Many experts believe that cupping massage – which usually lasts only a couple of minutes – can be as effective as 30 minutes of deep tissue massage.
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  • Keeping yourself healthy when your work setting reopens
    March 18, 2021

    Keeping yourself healthy when your work setting reopens

    Earlier this month the government announced that the beauty industry in England is allowed to finally reopen its doors after being closed for nearly four months. However, despite the temptation to work excessively long hours to try and fit all of your clients back in, it is important that you maintain your health and wellbeing and avoid burning out. 
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  • Building Your Massage Business During The Festive Period
    December 16, 2020

    Building Your Massage Business During The Festive Period

    It is safe to say that this year has been one of the hardest for many businesses, particularly in the health and wellbeing sector. Here are some tips for building your massage business during the festive period, ready to start 2021 with your best foot forward. 
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