Skip to content
Free UK Shipping on Orders Over £200
Free UK Shipping Over £200

Country

Blog

RSS
  • Make 2022 the year of YOU!
    January 31, 2022

    Make 2022 the year of YOU!

    January is always a time when we are told we need to sit back and reflect, both on the year we have had and the year we would like. However, this often means that many of us are trying to ‘change’ ourselves during what seems to be one of the longest months of the year.
    Read now
  • Getting ready for Christmas
    November 30, 2021

    Getting ready for Christmas

    When looking back at the beginning of the year, January felt like the longest month - even more than most years. However, Halloween has just passed and we are already on the countdown towards Christmas. Christmas is an ideal opportunity...

    Read now
  • The benefits of cupping
    May 21, 2021

    The benefits of cupping

    Many experts believe that cupping massage – which usually lasts only a couple of minutes – can be as effective as 30 minutes of deep tissue massage.
    Read now
  • Keeping yourself healthy when your work setting reopens
    March 18, 2021

    Keeping yourself healthy when your work setting reopens

    Earlier this month the government announced that the beauty industry in England is allowed to finally reopen its doors after being closed for nearly four months. However, despite the temptation to work excessively long hours to try and fit all of your clients back in, it is important that you maintain your health and wellbeing and avoid burning out. 
    Read now
  • 5 Ways Stretching Can Improve Your Wellbeing
    June 4, 2018

    5 Ways Stretching Can Improve Your Wellbeing

    Stretching is an innate behaviour built into humans and other mammals - just take a look at a young baby or your pet cat stretching without ever needing to have learnt it. However as adults we don't stretch nearly as often...

    Read now